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Bold: CBT Therapy Journal
Research has shown that individuals who incorporate Cognitive Behavioral Therapy (CBT) into their daily lives experience better outcomes than those who do not. In fact, according to Kazantzis et al.
Borderline Personality D. Test
Borderline personality disorder (BPD) is a mental health condition characterized by challenges in managing emotions and behavior, unstable relationships, and self-image concerns.
Borderline Personality Test
The Borderline Personality Disorder (BPD) Test offers a comprehensive evaluation tool based on internationally recognized diagnostic criteria.
CBT Companion: Therapy App
A companion app designed to help users learn and practice techniques of Cognitive Behavior Therapy (CBT). This app stands out as the most comprehensive CBT tool presently available, offering user-friendly visual tools.
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DBT Diary Card & Skills Coach
DBT Diary Card is a professional and comprehensive iPhone app that was developed by a licensed psychologist with extensive DBT training.
DBT Travel Guide
App Review: DBT Companion This application is designed for individuals managing issues related to borderline personalty disorder (BPD) who are either currently undergoing a Dialectical Behavior Therapy (DBT) program or considering …
DBT Trivia & Quiz
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PsychSurveys
PsychSurveys streamlines the psychometric assessment process, a crucial component of evidence-based treatment. Mental health professionals can utilize PsychSurveys in private or group practices to administer personalized diary cards and …Simple DBT Skills Diary Card
I've tried other DBT apps and none of them come close to this one. It's a real life saver... literally! I'm so glad to see someone help people who does DBT. VERY VERY good app.Dernières Mises à Jour
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